If you want to decrease the amount of C6 H12 O6 in your diet, what food should you decrease?
Question #26802. Asked by Hu Chao.
Last updated Dec 15 2016.
Kainantu
Answer has 8 votes
Currently Best Answer
Kainantu
Answer has 8 votes.
Currently voted the best answer.
All foods especially carbohydrates which are converted to glucose in the body for energy. They are: complex carbohydrates (fruits, vegetables, starch and bread products) simple carbohydrates (table sugar, honey, candy, syrup)
Protein is also converted to glucose when needed. Fat is a poor source of glucose.